

Healing is not about becoming someone new — it's about returning to the wisdom that has always lived within you. Inner Elements Wellness draws from the teachings of Yoga, Andean energy medicine, Reiki, ceremony, Transformational Breathwork, and intuitive healing to provide personalized support for your unique path towards wholeness.
Through energy medicine, the Medicine Wheel, sacred ceremony, womb wisdom, shamanic journeying, rites of passage, breath, intuitive practices, and connection with nature, we are invited to move from healing our own wounds toward embodying the wisdom they can reveal.
This path does not ask you to become someone else. It asks you to listen deeply, practice responsibly, and discover how your own gifts can become a source of service.
Meet Your Guide, Rachel
Born and raised in Nashville TN, Rachel has over 20+ years of experience in various wellness modalities. Her mission is to foster love, growth, peace, and universal consciousness within her community.
She combines her passion for nature, adventure, and personal exploration with her dedication to providing a safe and nurturing space for growth and relaxation. Through yoga, breathwork, Reiki, meditation, New Earth Medicine Shamanism, and other wellness practices, Rachel strives to support and inspire others on their self-healing journeys.

